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- Vendor: Miakarts Books
Tai Chi for Beginners and the 24 Forms by Paul Lam
$27.53 USD
$23.28 USD
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This book introduces the fundamentals of tai chi and the 24-form simplified style, written by Dr. Paul Lam. It is a new, unused copy suitable for learners of all levels.
- Format: Softcover book
- Content: Step-by-step instructions and photographs for the 24-form tai chi sequence
- Key features: Includes warm-up exercises, tai chi principles, and practice tips
- Collector value: A practical reference for beginners and a convenient refresher for experienced practitioners
A straightforward guide to building a tai chi practice at home.
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Tai Chi for Beginners and the 24 Forms by Paul Lam
$27.53 USD
$23.28 USD