The 10-Day Alcohol Detox Plan: Stop Drinking Easily & Safely (Sober Living Books)

ISBN: 170803305X

Author: David, Lewis

Condition: New

A Step-by-Step Guide to Taking a Break from DrinkingWhen you stop drinking, it takes up to ten days for the alcohol to leave your system completely. It can be a tricky time, as you get cravings and your thinking becomes emotional. People often struggle.But now theres a modern, scientific approach to guide youThe 10-Day Alcohol Detox Plan walks you through those first ten days and explains everything you need to carry on to your personal sobriety goal, whether short-term or long-term.Written in an engaging and informative way, the 10-Day Alcohol Detox Plan is practical and easy to follow.Theres no doom and gloom or going to meetings. It just does the job and is suitable for anyone: If you want to try a sober break from alcohol If you want to stop drinking to help fitness or weight loss If you need to quit for health reasons If youve simply had enough and want a sober lifeWorking as an addiction counselor in public health, the author spent years helping people quit alcohol. In the 10-Day Alcohol Detox Plan, he shares his specialist knowledge.And as a massive bonus, readers also get free access to 50 specially recorded podcasts you can listen to anywhere to keep your motivation going.Order this book today and find a better way.