The 5 Resets: Rewire Your Brain and Body for Less Stress
MIA KARTS BOOKS
- Vendor: Miakarts Books
The 5 Resets: Rewire Your Brain and Body for Less Stress
Book Details
- Publisher
- HarperOne
- Format
- Hardcover
- Language
- English
- Category
- Happiness
- Condition
- New
- ISBN-13
- 9780063289215
- ISBN-10
- 0063289210
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A practical guide to reducing stress by rewiring both brain and body. This book offers actionable resets to help you regain calm and focus in daily life.
- Format: Print edition, new condition.
- Author: Miakarts Books.
- Key Focus: Science-based techniques to lower stress and improve mental clarity.
- Contents: Step-by-step protocols for resetting your nervous system and building resilience.
- Collector Value: A fresh, unread copy for personal or gift use.
This item is brand new and ready to ship.
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The 5 Resets: Rewire Your Brain and Body for Less Stress
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