The 7-Day Smoothie Diet: Lose up to a pound a day--and sip your way to a flat belly!

ISBN: 1940358205

Author: Not That!, The Editors of Eat This,

Condition: Used

Drink Two Delicious Smoothies a Day and Watch Belly Fat Melt Away!Sculpt the body you want and help bulletproof your health with the foods you love to eat--in just seven days!Yes, it sounds hard to believe, but when you look closely, it makes complete sense: Simply replace two meals with creamy, nutritious smoothies, and you can lose up to a pound a day and train yourself to eat more healthy for life.Here's the secret: These smoothies are packed with more fat-burning protein, fiber, and superfoods than you'd get in a dinner with three times the calories! And they are totally satisfying. You'll never feel hungry again!Here's what a typical day of eating looks like on the 7-Day Smoothie Diet:FOR BREAKFAST: A tall glass of high-protein smoothie called Chocolate Peanut Butter Power.FOR LUNCH: Enjoy a chicken salad and pistachios sandwich.FOR A MIDAFTERNOON SNACK: Key Lime Pie smoothie!FOR DINNER: Sheet-oan roasted vegetables with chicken or savory beef stew.You'll find more than 100 good-health recipes for smoothies and hearty meals inside the book. Plus...we'll demonstrate a "Get Moving!" fitness plan that'll help you burn hundreds of fat calories throughouth the day. No gym requried!YOU CAN LOSE UP TO A POUND A DAY WHILE SLASHING YOUR RISK OF THE DEBILITATING DISEASES OF AGING.The editors of Eat This, Not That! have created a super-simple 7-day plan to cancel carb cravings and trigger rapid fat burn. All it takes is replacing one meal and one snack with a belly-filling smoothie. It's weight loss at the push of a button!