The 90/10 Weight Loss Cookbook: 100-Plus Slimming Recipes for the Whole Family - Plus a Complete Shopping Guide and Gourmet Menus for Entertaining

ISBN: 0312336020

Author: Bauer M.S. R.D. C.D.N., Joy

Condition: New

Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan--an easy, balanced diet of 90% nutritious food and 10% Fun Food--Cooking with Joy is the perfect book for those looking to create healthy at-home meals. Only Cooking with Joy features:*Over 100 recipes for breakfast, lunch, dinner, AND DESSERT!*Joy's Guide to Navigating the Grocery Store*Kids in the Kitchen--a chapter devoted to kid-friendly meals and snacks.

• Product Details: Paperback: 322 pages | Publisher: St. Martin's Griffin Copyright 2004 | Language: English, ISBN-10: 0312336020, ISBN-13: 978-0312336028 | Product Dimensions: 9.2 x 7.5 x 0.8 inches, Shipping Weight: 1.4 pounds (View shipping rates and policies) | Average Customer Review: 3.5 out of 5 stars See all reviews (6 customer reviews), Amazon Bestsellers Rank: #357,123 in Books (See Top 100 in Books