The Alexander Technique Manual
MIA KARTS BOOKS
The Alexander Technique Manual
The Alexander Technique Manual
$14.77 USD
Available
Book Details
- Format
- Hardcover
- Language
- English
- Category
- Health, Fitness & Dieting
- Condition
- Used
- ISBN-13
- 9780316874977
- ISBN-10
- 0316874973
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ISBN: 0316874973
Author: richard-brennan
Condition: Used
The Alexander Technique helps sufferers of back pain and insomnia by releasing muscular tension throughout the body. This step-by-step guide shows how it can be used to reduce stress levels, including special sections on sport, pregnancy and childbirth.
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The Alexander Technique Manual
$14.77 USD
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