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- Vendor: Miakarts Books
The Anxiety and Stress Solution Deck: 55 CBT & Mindfulness T
$21.82 USD
$18.70 USD
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This card deck offers 55 CBT and mindfulness strategies for managing anxiety and stress. Created by Miakarts Books, the deck provides practical exercises and prompts for daily use.
- Format: Card deck with 55 cards
- Key Features: Cognitive behavioral therapy (CBT) and mindfulness techniques
- Contents: Exercises designed to reduce anxiety and stress
- Collector Value: New and unopened, suitable for personal or therapeutic use
This deck is a practical resource for anyone seeking structured mental wellness tools.
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The Anxiety and Stress Solution Deck: 55 CBT & Mindfulness T
$21.82 USD
$18.70 USD