- Vendor: Miakarts Books
The Blue Zones Kitchen: 100 Recipes to Live to 100 by Buettn
$22.53 USD
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The Blue Zones Kitchen: 100 Recipes to Live to 100 offers a collection of plant-based recipes inspired by the world's longest-lived communities. This cookbook provides practical, wholesome dishes designed to support a healthy lifestyle.
- Format: Hardcover, 304 pages
- Features 100 recipes from Blue Zones regions including Ikaria, Okinawa, Sardinia, and Nicoya
- Includes meal plans, cooking tips, and food philosophy from the Blue Zones research
- Full-color photography throughout
- Condition: New, factory-sealed
A practical resource for anyone interested in longevity-focused cooking.
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The Blue Zones Kitchen: 100 Recipes to Live to 100 by Buettn
$22.53 USD