The Body Image Workbook
MIA KARTS BOOKS
- Vendor: Mia Karts
The Body Image Workbook
Book Details
- Format
- Hardcover
- Language
- English
- Category
- Eating Disorders & Body Image
- Condition
- Used
- ISBN-13
- 9781567312713
- ISBN-10
- 1567312713
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ISBN: 1567312713
Author: Cash, Thomas F.
Condition: Used
An internationally recognized authority on body image shows readers how to combat destructive and unhealthy attitudes towards their physical appearance. The eight-step program developed by Thomas Cash shows readers how to evaluate a negative body image, change self-defeating "private body talk", and create a more pleasurable, affirming relationship with the body. Illustrations, charts and tables.
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The Body Image Workbook
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