The Burn: Why Your Scale Is Stuck and What to Eat About It

ISBN: 0804141053

Author: Pomroy, Haylie

Condition: New

Haylie Pomroy, the powerhouse nutritionist behind the #1 New York Times bestseller The Fast Metabolism Diet, breaks new ground and gives anyone trying to lose weight new tools for busting through plateaus. Using targeted micronutrients to incinerate weight-loss roadblocks, Haylie will help you remove the problem-and lose up to 3, 5, and 10 pounds in as many days!The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the bodys inflammatory reactions to food and flushes out toxins and subcutaneous fat, producing prominent cheekbones and a glowing complexion in three days. In five days, the D-Burn unblocks the bodys digestive barrier and torches torso fat, to create a flat belly and tighter waistline. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones to reshape lumps and bumps into gorgeous curves, sleeker hips, and thinner thighs.The Burn also unveils: I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow. Dozens of delicious recipes for meals in a flash. Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your bodys ability to heal. How to live your life on fire - road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!

• Hormonal imbalances | How to heal a broken metabolism with the strategic use of macro nutrients | Digestive dysfunction | Unable to lose weight?