The Complete Book of Road Cycling & Racing
MIA KARTS BOOKS
- Vendor: Mia Karts
The Complete Book of Road Cycling & Racing
Book Details
- Author
- Willard Peveler
- Publisher
- International Marine/Ragged Mountain Press
- Format
- Paperback
- Language
- English
- Category
- Exercise & Fitness
- Condition
- New
- ISBN-13
- 9780071489379
- ISBN-10
- 0071489371
Free U.S. shipping on all orders. International shipping is calculated at checkout.
ISBN: 0071489371
Author: Peveler, Willard
Condition: New
Ride faster, fitter, smarter, & fartherEvery road rider has goals. Yours may be to begin racing, to become more competitive, or to win a specific tour. Not interested in racing? Perhaps you want to complete your first century ride, improve your overall fitness, or ride father and faster just for the sheer joy of flying on two wheels.No matter what your goals, The Complete Book of Road Cycling and Racing gives you all the information you need to become a better, more performance-focused cyclist. Written by an accomplished racing coach, cyclist, and exercise physiologist, this book shows you how to: Fit the bike to your body for maximum efficiency and comfort Ride safely in a group Cope with any weather or altitude Maintain your bike Prepare for races of all types Master racing strategies and tactics Train efficiently and stay in peak condition year-round And much more
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The Complete Book of Road Cycling & Racing
