The Diabetic's Healthy Exchanges Cookbook: 150 Quick and Delicious Recipes for Every Day and Special Occasions (Healthy Exchanges Cookbooks)

ISBN: 0399522352

Author: Lund, JoAnna M.

Condition: New

Real food for people living in the real world with diabetes.Just because youre on a restricted diet doesnt mean you have to be a slave to the bland and boring. Now you can eat exciting, tantalizing foods, control your condition and weight, and stay heart-healthy, all with one comprehensive cookbook. JoAnna Lunds Healthy Exchanges works because every one of these recipes must, according to her four basic rules, be: Low in Fat and Sugar: A diabetic demands less sugar, less fat, and lower cholesterol. Easy to Make: If it takes longer to cook than to eat, you wont see it in this book. Made from Ordinary Ingredients: If you cant find it in a local supermarket, you wont find it in this book. As Tasty and Good as It Looks: If a dish doesnt satisfy every sense, the way old family favorites do, it wont get eaten-no matter how healthy it is!The Diabetics Healthy Exchanges Cookbook features more than 150 kitchen- and family-tested recipes, complete with all diabetic and weight-loss exchanges, as well as information on calories and fat content, plenty of helpful hints, and a good dose of encouragement.I recommend [JoAnnas recipes] to my diabetic patients.-Donna S. Conway, RN, BSN, MA, CDE. . . Creative, fun, EASY, very tasty . . . my diabetic patients favorites!-Yvonne Guthrie, RD, CDE

• Great product!