The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning ...
MIA KARTS BOOKS
- Vendor: Mia Karts
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... Tolerance (New Harbinger Self-Help Workbook)
Book Details
- Author
- Matthew McKay
- Publisher
- ReadHowYouWant
- Format
- Paperback
- Language
- English
- Category
- Self-Help
- Condition
- New
- ISBN-13
- 9781458768612
- ISBN-10
- 1458768619
Free U.S. shipping on all orders. International shipping is calculated at checkout.
ISBN: 1458768619
Author: McKay, Matthew
Condition: New
By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... Tolerance (New Harbinger Self-Help Workbook)
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