The Drug-Free Restless Legs Syndrome Handbook

ISBN: 1542527414

Author: Baumann, T. Lee

Condition: New

This author has suffered with a severe form of RLS for most of my adult life. The non-drugstrategies employed and recommended in this handbook have been unearthed and refined outof my desperation for a reasonable night's sleep - all stemming from my varied experiences,my medical background, and the input from countless other RLS sufferers.The approaches detailed in this text range from my initial successes and techniques to mymost recent discoveries which have made my early recommendations obsolete. Each strategydescribed has its own merits (including techniques with over 90% success rates) and,conversely, weaknesses. Each reader will need to experiment with the various tactics to findwhich work best for you.T. Lee Baumann, M.D. lives in Talladega, Alabama and holds medical certifications ininternal medicine, geriatrics, and medical management.