The Everything Pilates Book: The Ultimate Guide to Making Your Body Stronger, Leaner, a...
MIA KARTS BOOKS
The Everything Pilates Book: The Ultimate Guide to Making Your Body Stronger, Leaner, and Healthier
Book Details
- Author
- Amy Taylor Alpers
- Publisher
- Everything
- Format
- Paperback
- Language
- English
- Category
- Pilates
- Condition
- New
- ISBN-13
- 9781580627382
- ISBN-10
- 1580627382
Free U.S. shipping on all orders. International shipping is calculated at checkout.
ISBN: 1580627382
Author: Alpers, Amy Taylor
Condition: New
Defines and explains the Pilates exercise method, introduces Joseph Pilates and his ideologies, and details various exercises to help maintain a healthy body.
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The Everything Pilates Book: The Ultimate Guide to Making Your Body Stronger, Leaner, and Healthier

