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The Fearless Heart: The Practice of Living with Courage and Compassion
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ISBN: 1590307399
Author: Chodron, Pema
Condition: New
Fear and guilt are two of the greatest challenges we face on the spiritual path-but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chdrn presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations to help us: overcome shame and guilt remain courageous in the face of pain transform our relationships with difficult people increase our feelings of generosity and compassionThis program also includes a card with the five aphorisms and study.5 CDs, 5 hours
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The Fearless Heart: The Practice of Living with Courage and Compassion