The Four-Day Win: End Your Diet War and Achieve Thinner Peace
MIA KARTS BOOKS
The Four-Day Win: End Your Diet War and Achieve Thinner P...
The Four-Day Win: End Your Diet War and Achieve Thinner Peace
$17.11 USD
Available
Book Details
- Author
- Martha Beck
- Publisher
- Rodale
- Format
- Paperback
- Language
- English
- Category
- Eating Disorders & Body Image
- Condition
- New
- ISBN-13
- 9781594868122
- ISBN-10
- 1594868123
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ISBN: 1594868123
Author: Beck, Martha
Condition: New
The woman Psychology Today calls "the best-known life coach in America" shatters the myth that willpower is an effective weight-loss tool and introduces a revolutionary approach to lifetime leanness based on a series of "4-day wins" that work with any weight-loss program.This paperback edition includes an appendix where readers can complete the book's many exercises, making it even easier to follow the program!
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The Four-Day Win: End Your Diet War and Achieve Thinner Peace
$17.11 USD
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