The Healthy Heart Miracle: Your Roadmap to Lifelong Health
MIA KARTS BOOKS
- Vendor: Mia Karts
The Healthy Heart Miracle: Your Roadmap to Lifelong Health
Book Details
- Author
- Gabe Mirkin
- Publisher
- William Morrow
- Format
- Paperback
- Language
- English
- Category
- Happiness
- Condition
- New
- ISBN-13
- 9780060084486
- ISBN-10
- 0060084480
Free U.S. shipping on all orders. International shipping is calculated at checkout.
ISBN: 0060084480
Author: Gabe Mirkin
Condition: New
The author of the successful 20/30 Fat & Fibre Diet Plan shares his program, achieving significant improvements in blood pressure and cholesterol in as little as 8 weeks.According to the latest research, a diet rich in high-fibre plants such as oats, barley and nuts can reduce cholesterol levels by nearly 30 per cent - as much as a statin drug - in as little as 4 weeks. That's just part of the program in The Healthy Heart Miracle.For those seeking to dramatically reduce the risk of heart attack, stroke and diabetes, this simple 8-week program will work with or without cholesterol or blood pressure drugs. For people with heart disease, it provides a roadmap for the lifestyle changes recommended by every cardiologist.
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The Healthy Heart Miracle: Your Roadmap to Lifelong Health
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