The How of Happiness: A New Approach to Getting the Life You Want
MIA KARTS BOOKS
The How of Happiness: A New Approach to Getting the Life ...
- Vendor: Miakarts Books
The How of Happiness: A New Approach to Getting the Life You Want
$15.54 USD
Shipping calculated at checkout.
Available
Book Details
- Author
- Sonja Lyubomirsky
- Publisher
- Random House Books for Young Readers
- Format
- Paperback
- Language
- English
- Category
- Happiness
- Condition
- New
- ISBN-13
- 9780143114956
- ISBN-10
- 0143114956
Free U.S. shipping on all orders. International shipping is calculated at checkout.
This new edition of The How of Happiness offers a science-based approach to increasing personal well-being and life satisfaction. Written by researcher Sonja Lyubomirsky, the book presents proven strategies for cultivating lasting happiness through intentional activities and mindset shifts.
- Format: Print book, paperback
- Key features: Evidence-based exercises and actionable techniques for boosting happiness
- Contents: Covers the 12 happiness activities, including gratitude, optimism, and savoring
- Collector value: A popular self-help title grounded in positive psychology research
This copy is brand new and ready for daily reading or gifting.
Have a question?
The How of Happiness: A New Approach to Getting the Life You Want
$15.54 USD
You May Also Like
More in Self Esteem
