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- Vendor: Miakarts Books
The How of Happiness: A New Approach to Getting the Life You Want
$14.42 USD
$12.72 USD
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This new edition of The How of Happiness offers a science-based approach to increasing personal well-being and life satisfaction. Written by researcher Sonja Lyubomirsky, the book presents proven strategies for cultivating lasting happiness through intentional activities and mindset shifts.
- Format: Print book, paperback
- Key features: Evidence-based exercises and actionable techniques for boosting happiness
- Contents: Covers the 12 happiness activities, including gratitude, optimism, and savoring
- Collector value: A popular self-help title grounded in positive psychology research
This copy is brand new and ready for daily reading or gifting.
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The How of Happiness: A New Approach to Getting the Life You Want
$14.42 USD
$12.72 USD