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The Ibs Low-starch Diet: Why Starchy Food May Be Hazardous to Your Health
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ISBN: 0091912865
Author: Sinclair, Carol
Condition: New
In this revised volume, Carol Sinclair a sufferer who has successfully overcome IBS and arthritic pain, provides a revolutionary program for a pain-free future. Her diet shows that a gradual reduction of starch can dramatically reduce pain in days, often to a point where drug usage is reduced and?in some cases?eliminated completely. Details of the discovery?along with case histories and a practical guide?are provided along with 200 delicious starch- and gluten-free recipes and a comprehensive guide to eating out.
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The Ibs Low-starch Diet: Why Starchy Food May Be Hazardous to Your Health