The Loneliness Workbook: A Guide to Developing and Maintaining Lasting Connections
MIA KARTS BOOKS
The Loneliness Workbook: A Guide to Developing and Maintaining Lasting Connections
Book Details
- Author
- Mary Ellen Copeland
- Publisher
- Brand: New Harbinger Publications
- Format
- Paperback
- Language
- English
- Category
- Stress Management
- Condition
- New
- ISBN-13
- 9781572242036
- ISBN-10
- 1572242035
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ISBN: 1572242035
Author: Copeland, Mary Ellen
Condition: New
Mary Ellen Copeland applies the hands-on format that helped thousands overcome depression using her Depression Workbook to one of today's most pervasive problems: loneliness. Taking seniors, singles, and others through the steps necessary to relieve loneliness in the short run, the book also helps map out long-range goals for developing better relationship skills, reaching out for support, joining community activities, and fostering intimate relationships.
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The Loneliness Workbook: A Guide to Developing and Maintaining Lasting Connections
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