The Magnanimous Heart: Compassion and Love, Loss and Grief, Joy and Liberation (1)

ISBN: 1614294852

Author: Liebenson, Narayan Helen

Condition: Used

In her long-awaited debut, a beloved master teacher shows us how to move from the constant squeeze of suffering to a direct experience of enoughness.The magnanimous heart is a heart of balance and buoyancy, of generosity and inclusivity. It allows us to approach each moment exactly as it is, in a fresh and alive way free from agendas and shoulds, receiving all that arises. It has the capacity to hold anything and everything, transforming even vulnerability and grief into workable assets.In writing evocative of Pema Chdrns, Narayan Helen Liebenson teaches us exactly how it is possible to turn the sting and anguish of loss into a path of liberation-the deep joy, peace, and happiness within our own hearts that exists beyond mere circumstances.The Magnanimous Heart shows us how to skillfully respond to painful human emotions through the art of meditative inquiry, or questioning wisely. Readers will learn how to live from a compassionate love that guides our lives and warms whatever it shines upon.With metta and compassion as companions and allies, we discover how our own magnanimous hearts can gently allow the inner knots to untie themselves.