The Making Peace with Food Card Deck: 59 Anti-Diet Strate...
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The Making Peace with Food Card Deck: 59 Anti-Diet Strategies to End Chronic Dieting and Find Joy in Eating
$17.12 USD
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ISBN: 1683734483
Author: Judith Matz
Condition: New
End chronic dieting and heal your relationship with food.In this unique and easy-to-use card deck, youll find 59 anti-diet strategies to help you break free from the diet mindset and find peace with food. Learn how to: Reject diet culture Honor your hunger cues Practice attuned eating Find self-compassion Nourish your body Navigate emotional eating Rediscover joy in life
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The Making Peace with Food Card Deck: 59 Anti-Diet Strategies to End Chronic Dieting and Find Joy in Eating
$17.12 USD
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