The Muscle Ladder: Get Jacked Using Science by Jeff Nippard
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The Muscle Ladder: Get Jacked Using Science by Jeff Nippard
- Vendor: Miakarts Books
The Muscle Ladder: Get Jacked Using Science by Jeff Nippard
$47.47 USD
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Book Details
- Author
- Jeff Nippard
- Publisher
- Victory Belt Publishing
- Format
- Hardcover
- Language
- English
- Category
- Weight Training
- Condition
- New
- ISBN-13
- 9781628604863
- ISBN-10
- 1628604867
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The Muscle Ladder: Get Jacked Using Science is a practical guide for building muscle effectively. Written by Jeff Nippard, this book presents a science-based approach to strength training and physique development.
- Format: Print book (paperback or hardcover not specified)
- Covers evidence-based training principles, exercise selection, and progressive overload strategies
- Includes sample programs and nutrition guidance for muscle growth
- Designed for intermediate to advanced lifters seeking optimized results
This new, unread copy is ready for your library.
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The Muscle Ladder: Get Jacked Using Science by Jeff Nippard
$47.47 USD
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