The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts-and the Rest of Your Life

ISBN: 1615192662

Author: Frazier, Matt

Condition: Used

Delicious, plant-powered recipes to power you-to perform better, recover faster, feel great!-the one and only No Meat Athlete cookbook, from The New York Times-bestselling author of The Plant-Based AthleteA Sports Illustrated Best Health and Wellness Book of 2017A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.Now The No Meat Athlete Cookbook-written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine-showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with: Morning meals to power your day (Almond Butter-Banana Pancakes, Harissa Baked Tofu) Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink) Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen) Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice) Oil-free options for every recipe; gluten-free and soy-free options throughout 50 color photographs