The Power of Two Workbook: Communication Skills for a Strong & Loving Marriage

ISBN: 1572243341

Author: Heitler PhD, Susan

Condition: New

The Power of Two Workbook teaches the communication and conflict resolution skills that can enable you to enjoy a great marriage. With this practical step-by-step guide youll learn how to evoke interest, not antagonism, when you speak about sensitive issues; and to listen without becoming defensive. Youll discover secrets to effective dialogue, techniques for cleaning up after inadvertent "toxic spills," and ways to ensure that apologies yield healing-plus youll learn the three-step waltz of smooth shared decision-making, how to keep the anger ceiling low, and strategies for converting moments of anger into powerful opportunities for learning and growth.With each chapter youll acquire key skills for a happier, more gratifying marriage. A host of engaging practice exercises give you a chance to repeat each skill often enough that it can become yours.

• Talking directly, Talking safely, Effective listening | Balanced Listening, Dialogue Skills | Understanding Anger, Receiving Anger | Dealing with Differences, Win-Win Tips, Traps, and Costs | Handling Upset, Supporting your Spouse, Intimacy and loving home