The Sleep Lady?'s Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Well and Wake Up Happy

ISBN: 1593155581

Author: West, Kim

Condition: New

Kim West, LCSW-C, known to her clients as The Sleep Lady, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them "cry it out" -- an option that is not comfortable for many parents.Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber!New material and updates include:New research on pacifiers and SIDS, the impact of sleep deprivation on postpartum depressionAdditional guidance on feeding your baby and toddler and how feeding relates to sleepWhat you can do to improve your baby?s sleep habits before 6 monthsNew information on breastfeedingPreparing a sibling for the birth of a babyCreating a secure attachment with your baby while instilling healthy sleep habits for the familyHow to read your baby's cries

• Effective approach to helping children learn to gently put themselves to sleep | Essential reading for any tired parent, or any expectant parent . | What you can do to improve your baby's sleep habits before 6 months. | New information on breastfeeding & preparing a sibling for the birth of a baby. | How to read your baby's cries.