The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth to Age 5-Revised Edition

ISBN: 0757325122

Author: Waldburger, Jennifer

Condition: New

Sleep-deprived moms and dads take note: The two women who help Hollywoods A-listers get their ZZZs share their no-fail, family-friendly solution to get any baby, toddler, or preschooler to sleep-usually within less than five nights.Pioneers in childrens behavioral sleep, Jen and Jill give parents the key ingredients for success: a customized sleep plan, step-by-step instructions, and plenty of emotional support as your child learns. In this fully revised edition, they share updated methods for their least-cry approach-refined over nearly three decades-to ensure that children learn good sleep skills quickly, with a minimum of tears. Youll learn to: Gently shape sleep for newborns birth to 12 weeks old to create a solid foundation Teach your baby or child how to sleep through the night and take great naps Customize the level of support for your childs sleep learning that feels best to you Say goodbye to early morning wakings End bedtime battles with verbal children Troubleshoot stumbling blocks like illness, teething, sleep regressions, and travel Access updated sleep planners, visual aids, and highly detailed schedules