The Stress Prescription: Seven Days to More Joy and Ease

The Stress Prescription: Seven Days to More Joy and Ease

Elissa Epel PhD

MIA KARTS BOOKS

The Stress Prescription: Seven Days to More Joy and Ease
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  • Vendor: Miakarts Books

The Stress Prescription: Seven Days to More Joy and Ease

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Book Details

Author
Elissa Epel PhD
Publisher
Penguin Life
Format
Paperback
Language
English
Category
Happiness
Condition
New
ISBN-13
9780143136644
ISBN-10
014313664X

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Product description

This new book by Miakarts Books offers a practical seven-day plan for reducing stress and increasing well-being.

  • Format: Print book
  • Title: The Stress Prescription: Seven Days to More Joy and Ease
  • Author: Miakarts Books
  • ISBN: 9780143136644
  • Condition: New, unread
  • Focus: Simple daily steps for more joy and ease in life

An accessible resource for anyone wanting to manage stress with clear, actionable advice.

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The Stress Prescription: Seven Days to More Joy and Ease

$17.78 USD
 per 

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