The Stress Prescription: Seven Days to More Joy and Ease
MIA KARTS BOOKS
- Vendor: Miakarts Books
The Stress Prescription: Seven Days to More Joy and Ease
Book Details
- Author
- Elissa Epel PhD
- Publisher
- Penguin Life
- Format
- Paperback
- Language
- English
- Category
- Happiness
- Condition
- New
- ISBN-13
- 9780143136644
- ISBN-10
- 014313664X
Free U.S. shipping on all orders. International shipping is calculated at checkout.
This new book by Miakarts Books offers a practical seven-day plan for reducing stress and increasing well-being.
- Format: Print book
- Title: The Stress Prescription: Seven Days to More Joy and Ease
- Author: Miakarts Books
- ISBN: 9780143136644
- Condition: New, unread
- Focus: Simple daily steps for more joy and ease in life
An accessible resource for anyone wanting to manage stress with clear, actionable advice.
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The Stress Prescription: Seven Days to More Joy and Ease
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