- Vendor: Mia Karts
The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Free U.S. shipping on all orders. Free international shipping on orders over $99
All orders are dispatched the next business day!
Competitive Pricing You Can Trust — Quality You Can Rely On.
ISBN: 0307718247
Author: Rossman M.D., M.D. Martin
Condition: New
As seen on Public Television!Our brains are hardwired for worry. At its best, worry helps us reflect on and solve a problem. But for many, worry creates a negative cycle of unnecessary suffering. Now, based on cutting-edge research and proven clinical techniques, Dr. Martin Rossman has developed a program to help you harness the healing power of the mind to invigorate the emotional and intuitive parts of your brain and enhance your problem-solving abilities. Youll learn to: Identify worries you can - and cant - control. Cultivate the part of your brain that helps you solve problems more creatively. Hardwire yourself for calmness and clarity with guided imagery.Grounded in breakthrough research and wonderfully accessible, The Worry Solution is a powerful and practical guide to living your best life - healthier, happier, and free from unnecessary stress.
Have a question?
The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness