- Vendor: Mia Karts
Thoughts and Feelings: The Art of Cognitive Stress Intervention
Free U.S. shipping on all orders. Free international shipping on orders over $99
All orders are dispatched the next business day!
Competitive Pricing You Can Trust — Quality You Can Rely On.
ISBN: 0934986037
Author: Matthew McKay
Condition: New
This new edition of Thought and Feelings has been revised so thoroughly it is essentially a new book, with fourteen new chapters. The most important addition is an integrated treatment plan for twelve major mood-based problems - worry, panic, perfectionism, obsessions, phobia, depression, low self-esteem, shame and guilt, anger, avoidance, bad habits and procrastination. An excellent guide for both the general reader and the therapist, this is a genuine book of self-help, and a valuable resource of effective cognitive-behavioural therapies.
Have a question?
Thoughts and Feelings: The Art of Cognitive Stress Intervention
You May Also Like
More in Mental Wellness
