Too Blessed to Be Stressed

ISBN: 1616263466

Author: Coty, Debora

Condition: New

Does your to-do list have footnotes? . . .Are you imprisoned by the joy-sucking dully-funks? . . . Maybe its time for a healthy dose of truth gift-wrapped in humor. Kick back a moment and take this revealing true-or-false stress test for women: T F I am frequently grumpy and I dont know why. T F I used to enjoy cooking, but now its only a necessary chore. T F I dont feel appreciated for all the tasks that I do. T F Im embarrassed if caught relaxing or being "unproductive." T F The volume in my voice increases to MAKE MY POINT! T F I feel like I live in my car. T F I cant remember the last time I laughed till I cried. T F A "free" day is exhausting because I must complete all my home duties. T F I tend to eat when feeling tense or overwhelmed. T F I feel like Im constantly on the defensive. T F I often have unexplained headaches or stomachaches. T F My to-do lists have footnotes. Now count the answers that you marked "true" and check out your status: 4-6: Yellow Alert! You are at risk of becoming stressed out. 7-9: Orange Alert! Look out, girlfriend, youre at toxic stress levels. 10-12: Red Alert!!! You are a bonified Stress Mess and need immediate help! If you often find yourself struggling with the stresses of finances, health, career, relationships, self-image, or family, then this humor-filled volume is just what you need. With simple, practical tips for attaining the peace you crave-the peace that passes all understanding-youll discover healing, refreshment, and revitalization for your spirit, body, and mind.