Total Memory Makeover: Uncover Your Past, Take Charge of Your Future

ISBN: 1451651236

Author: Henner, Marilu

Condition: Used

From Marilu Henner-beloved actress and one of only twelve people known to have a Superior Autobiographical Memory-comes a guide to enhancing your life by improving your memory, based on her own personal experience.Could the confidence you felt when your prom date said yes embolden you to ask for a raise today? Would the thrill of wearing your skinny jeans last year inspire you to skip this mornings doughnuts? Could the details of your early days with a heartbreaking ex illuminate potential red flags in a sexy new romance?Marilu Henner says, YES!Total Memory Makeover is unlike any memory book ever written. The simple, practical (and fun!) exercises in this unique book will help you:Stop turning painful memories into emotional baggageDiscover your personal memory TrackUnlock repressed memories that are holding you backRecall memories faster and stop them from fadingTurn your memories into a treasure map to an extraordinary future!Are you ready? Lets get started on your Total Memory Makeover!