Training and Fighting Skills
MIA KARTS BOOKS
- Vendor: Mia Karts
Training and Fighting Skills
Book Details
- Format
- Paperback
- Language
- English
- Category
- Martial Arts
- Condition
- Used
- ISBN-13
- 9780865680159
- ISBN-10
- 0865680159
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ISBN: 0865680159
Author: Urquidez, Benny
Condition: Used
In Benny 'The Jet' Urquidez's first book on professional karate, he instructs the student in the techniques that made him No. 1 in the kickboxing world-conditioning, speed, power, timing, endurance, distancing, strategy, and of course, his famous fighting techniques for devastating opponents.
Contents:
Forward
Preface
Speed
Power
Timing
Target Areas
Strategy
Nutrition
Conditioning
Impact
Balance
Evading & Blocking
Hand Techniques
Foot Techniques
Techniques in Motion
Coordination
Rules of Discipline
Rules of Fighting
Philosophy of a Champion
Bios
About the Author
Language: English
length: 222 pages
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Training and Fighting Skills
