Trust After Trauma: A Guide to Relationships for Survivors and Those Who Love Them

ISBN: 1572241012

Author: Matsakis PhD, Aphrodite T.

Condition: New

Trauma survivors are often dismayed to find that traumatic events not only shatter their internal sense of well-being, but also leave them withdrawn or isolated. In this new book, psychologist Aphrodite Matsakis guides survivors through a process of strengthening existing bonds, building new ones, and ending self-perpetuating cycles of withdrawal and isolation. Step-by-step exercises help you learn how to manage emotions, handle unresolved issues, accept realistic limitations, and find ways to make your relationships a context for healing.

• Relationships between survivors | Self Help | Group direction | Post Traumatic Stress Disorder