Unworry Book
MIA KARTS BOOKS
Unworry Book
Unworry Book
$19.82 USD
Available
Book Details
- Author
- Alice James
- Publisher
- ZCUOO
- Format
- Hardcover
- Language
- English
- Category
- Self-Help
- Condition
- New
- ISBN-13
- 9781474950770
- ISBN-10
- 1474950779
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ISBN: 1474950779
Author: Alice James
Condition: New
We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
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Unworry Book
$19.82 USD
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