Wake Up To Your Life: Discovering the Buddhist Path of Attention
MIA KARTS BOOKS
Book details
- Author
- Ken McLeod
- Publisher
- HarperOne
- Format
- Paperback
- Language
- English
- Category
- Meditation
- Condition
- New
- ISBN-13
- 9780062516817
- ISBN-10
- 0062516817
- Vendor: Mia Karts
Wake Up To Your Life: Discovering the Buddhist Path of Attention
Free U.S. shipping on all orders. International shipping is calculated at checkout.
ISBN: 0062516817
Author: McLeod, Ken
Condition: New
The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:How to live life with equanimity, loving-kindness, compassion, and joyHow to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and selfTried-and-true methods for cultivating active attention with your body and mind.
Have a question?
Wake Up To Your Life: Discovering the Buddhist Path of Attention
You May Also Like
More in Mindfulness & Meditation
