- Vendor: Miakarts Books
Women's Strength Training Anatomy by Frederic Delavier
$19.47 USD
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This new book presents a detailed look at women's strength training through anatomical illustrations. Written by Frederic Delavier, it is designed for those interested in exercise science and fitness.
- Format: Print book with full-color anatomical drawings
- Features: Detailed muscle illustrations for over 80 exercises
- Contents: Step-by-step instructions and anatomical breakdowns
- Collector value: A popular reference for fitness enthusiasts and professionals
- Condition: New, never used
This book is a practical resource for understanding how exercises target specific muscle groups in women.
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Women's Strength Training Anatomy by Frederic Delavier
$19.47 USD