Wooden Pillow Exercises: For Stiff Neck, Shoulder Pain, Spinal Health, and Relaxation

ISBN: 1947502123

Author: Education, Body & Brain Yoga

Condition: New

The wooden pillow-a block of lightweight, strong wood ergonomically curved into a healing tool for your entire body. In a world full of sophisticated technologies, it is surprisingly simple. The simplicity of the wooden pillow, however, belies the amazing things it can do. By eliminating tension, realigning your body, and rebalancing your energy, the wooden pillow unleashes your body's ability to rebalance and regenerate itself. This book is meant to help you get the most out of a wooden pillow and to help you discover many uses you couldn't have imagined on your own. Use this book as a health manual for all the aches and pains of life.

• TARGET PRESSURE POINTS for stiff neck relief and improved sleep and digestion with the HSP Wooden Pillow for neck pain. Applying the principles of acupressure, this Korean pillow promotes good spinal health and soothing energy flow along your neck and shoulders. | RELEASE STRESS and enjoy increased vitality and better mood when you use this beautiful handcrafted wooden pillow. By rocking your neck back-and-forth along the convex surface, you will release tension and allow cervical vertebrae to come back into proper alignment. | VERSATILE DESIGN allows the HSP Pillow to also be used as a rejuvenating foot massager, enduring the full weight of the adult body. Deeply stimulate achy feet to support circulation and energy flow with the same efficacy of a full-body massage from a spa. | AVAILABLE IN 3 SIZES to suit any body size, our therapeutic pillow promotes relief from neck pain, fatigue and tension headaches. Select our small wood pillow for those under 5?3?. Our medium neck pain pillow suits those from 5?3? to 5?11? and our large pillow fits those over 6? tall. | DURABLE CEDAR WOOD withstands great pressure so you can stand or lay face-down on it for deep-core stimulation of muscles. Lightweight and highly portable, our wooden pillow offers neck pain relief and spinal alignment whenever and wherever you need relief from tension.wor