Working Out Without Weights
MIA KARTS BOOKS
Working Out Without Weights
Book Details
- Format
- Paperback
- Language
- English
- Category
- Sports & Outdoors
- Condition
- Used
- ISBN-13
- 9780688072964
- ISBN-10
- 0688072968
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ISBN: 0688072968
Author: Gaylord, Chuck
Condition: Used
A complete home fitness program, designed by an Olympic gold-medal-winning gymnast and his trainer/ brother for individuals of diverse fitness levels, includes exercises and routines for stretching, building strength and muscles, abdominals, and increasing fitness without weight training
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Working Out Without Weights
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