Wrestling Drill Book

ISBN: 0880114010

Author: Johnson, Dennis A.

Condition: Used

Dennis Johnson has compiled a coach's dream169 drills and games to make practices productive and fun! The Wrestling Drill Book emphasizes the seven basic wrestling skills identified by USA Wrestling: Position Motion Level change Penetration Backstep Lifting Back archIn addition to emphasizing necessary skills, the Wrestling Drill Book also helps you make practices interesting. You'll find a wealth of ideas for building skills without boring repetition. And games like Mat Chess and Sumo Wrestling add fun and novelty to keep wrestlers motivated.The Wrestling Drill Book will help coaches, teachers, and camp directors at the peewee, junior high, senior high, and college levels teach wrestling skills in a fun and interesting way.