- Vendor: Miakarts Books
Yoga: A Gem for Women by Iyengar, Geeta S.
Free U.S. shipping on all orders. Free international shipping on orders over $99
All orders are dispatched the next business day!
Competitive Pricing You Can Trust — Quality You Can Rely On.
ISBN: 0931454980
Author: Iyengar, Geeta S.
Condition: new
Yoga, A Gem for Women presents a detailed, practical guide for the yoga student who wants to go deeper with her practice of Hatha Yoga. The book is divided into three sections that create an integrated path of yoga suitable for both the beginner and advanced student:Theory--Yoga and WomenA natural bridge to health and well-beingPractice--Knowing Your BodyTechniques and benefits of over 80 asanas complete with photographs and detailed instructionsExperience--On the Threshold of PeaceRelaxation, breathing and the practice of meditation
Have a question?

Yoga: A Gem for Women by Iyengar, Geeta S.

