Yoga Builds Bones: Easy Gentle Stretches That Prevent Osteoporosis
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Yoga Builds Bones: Easy Gentle Stretches That Prevent Osteoporosis
Book Details
- Author
- Jan Maddern
- Publisher
- Brand: Element Books Ltd
- Format
- Paperback
- Language
- English
- Category
- Osteoporosis
- Condition
- New
- ISBN-13
- 9781862048218
- ISBN-10
- 1862048215
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ISBN: 1862048215
Author: Maddern, Jan
Condition: New
Illustrates various yoga stretches and describes workouts designed to build muscle and strenthen bones.
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Yoga Builds Bones: Easy Gentle Stretches That Prevent Osteoporosis
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