Yoga: Your Home Practice Companion
MIA KARTS BOOKS
Yoga: Your Home Practice Companion
Book Details
- Format
- Hardcover
- Language
- English
- Category
- Meditation
- Condition
- New
- ISBN-13
- 9780756657291
- ISBN-10
- 0756657296
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ISBN: 0756657296
Author: Sivananda Yoga Vedanta Centre
Condition: New
Detailing the essential roles of meditation and breathing exercises, strategies to develop powers of concentration, and in-depth advice on a healthier diet, including more than 40 delicious recipes, Yoga: Your Home Practice Companion will help you achieve a strong, flexible body, mental alertness and inner serenity through the practice of yoga using the Sivanada Yoga Vedenta School method.
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Yoga: Your Home Practice Companion
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