You Are What You Eat: The Plan That Will Change Your Life
MIA KARTS BOOKS
- Vendor: Mia Karts
You Are What You Eat: The Plan That Will Change Your Life
Book Details
- Author
- Gillian McKeith
- Publisher
- Plume
- Format
- Paperback
- Language
- English
- Category
- Other Diets
- Condition
- New
- ISBN-13
- 9780452287174
- ISBN-10
- 0452287170
Free U.S. shipping on all orders. International shipping is calculated at checkout.
ISBN: 0452287170
Author: McKeith, Gillian
Condition: New
A clear, no-nonsense nutritional guide to a healthier life, from the author of Gillian McKeiths Food Bible and Slim for Life.With over 2 million copies sold worldwide, Gillian McKeiths You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, You Are What You Eat will teach you how to stay healthy and satisfied.This healthy guide also includes: Gillian McKeiths Diet of Abundance A 7-Day jumpstart plan The Food IQ Test Complete shopping guide and meal plan Healthy and delicious Mediterranean-inspired recipes
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You Are What You Eat: The Plan That Will Change Your Life
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