You're Grounded: An Anti-Self-Help Book to Calm You the F*ck Down
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You're Grounded: An Anti-Self-Help Book to Calm You the F*ck Down
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ISBN: 0593715217
Author: Huntley, Swan
Condition: New
An interactive book to help you get your head out of the clouds and back on your shouldersWhere are you right now? Are you here? Or are you sort of somewhere else?Youre Grounded is an exploration of what it means to be connected to the present moment. Sometimes your head can be in a completely different place than your body. Whether youre checking Instagram or reliving an embarrassing scene from the past, chances are that youre often missing what is happening right in front of you. This guide will help you figure out why you keep floating away from yourself and how to reconnect.
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You're Grounded: An Anti-Self-Help Book to Calm You the F*ck Down
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