Let Go Now: Embrace Detachment as a Path to Freedom (Codependency, Al-Anon, Meditations)

ISBN: 1642504475

Author: Casey, Karen

Condition: New

Meditations and Reflections to Help End CodependenceIn 200 short, straightforward daily lessons illustrating the many forms that detachment can take in ones life. Caseys latest is an easy reference guide for those seeking recovery or peace.-Publishers Weekly#1 New Release in Personality Disorders and Twelve-Step ProgramsDo you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment.Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other peoples problems or rushing to their rescue, Casey reminds us to stop controlling behavior-that we cannot control anyone or anything beyond ourselves.What is codependency and detachment? Inside, youll find gems of insight for every stage of your codependence recovery journey. Through 200 recovery meditations and reflections, Casey explores how to set boundaries, control emotions, face attachment issues in adults, and more. Inspirational and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves.If youre looking for a codependent book or an attachment book-like Melody Beattie books, The Power of Letting Go Codependent No More, or The Language of Letting Go book-youll love Let Go Now.